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Latest Recipes
83 recipes
High Protein Blueberry Loaf
50 min
Spiced Chicken Thighs w/ Chickpeas & Veggies
50 min
Korean Beef Short Rib Tacos
10 min
Honey Garlic Citrus Shrimp
20 min
Cinnamon Sugar Protein Muffins
20 min
Creamy Lemon Pepper Chicken & Gnocchi
20 min
Scallion Chicken Thighs w/ Crispy Potatoes & Broccoli
45 min
Herbed Chicken and Asparagus Pesto Pasta
15 min
Apricot Ginger Chicken
20 min
Lemon Miso Butter Steak & Veggies
30 min
Creamy Tomato Sausage & Gnocchi Soup
30 min
Southwest Beef and Sweet Potato Skillet
25 min
About Me
Hey there! Welcome to my little corner of the internet :) My food journey began about 6 years ago when I was diagnosed with thyroid disease and had to do a complete 180 with my diet and lifestyle. I became fascinated with nutrition and started experimenting in the kitchen, recreating healthier versions of my favorite foods. I realized that food was really the medicine that was going to heal me.... and eventually it did. I now have a bit more freedom in my diet, but still enjoy whipping up delicious healthy meals at home. My mission is to help make cooking wholesome meals at home more approachable and fun for all to enjoy!