kalenainthekitchen | Recipes

Kalena in the Kitchen



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Kalena in the Kitchen

Hey friends! I'm so glad you're here :) Subscribe to directly support my work and receive access to all of my recipes + exclusive monthly GIVEAWAYS!

Latest Recipes

40 recipes

Apple Cider Braised Pot Roast

2 hr

Green Chili Chicken Enchilada Casserole

20 min

Greek Beef Skillet

10 min

Healthier Chicken Alfredo

5 min

Apricot Chicken & Veggies

30 min

10-Minute Thai Curry

10 min

No-Bake S'mores Pie

Buffalo Chicken & Veggie Casserole

10 min

Sheet Pan Philly Cheesesteak

15 min

20-Minute Lemon Garlic Chicken Thighs

20 min

5-Minute Beef Birria Bowls

5 min

Creamy Ham & Leek Pasta Bake

20 min

About Me

Hey there! Welcome to my little corner of the internet :) My food journey began about 6 years ago when I was diagnosed with thyroid disease and had to do a complete 180 with my diet and lifestyle. I became fascinated with nutrition and started experimenting in the kitchen, recreating healthier versions of my favorite foods. I realized that food was really the medicine that was going to heal me.... and eventually it did. I now have a bit more freedom in my diet, but still enjoy whipping up delicious healthy meals at home. My mission is to help make cooking wholesome meals at home more approachable and fun for all to enjoy!

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